Showing 1 to 24 of 50 results
A star rating of 4 out of 5.104 ratings
A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!
- 55 mins
- Easy
- Healthy
- One-pan beef stew with vegetable mash
A star rating of 4.8 out of 5.11 ratings
Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)
- 2 hrs 45 mins
- Easy
- Healthy
- Easy chicken stew
A star rating of 3.8 out of 5.15 ratings
Make this healthy chicken stew – it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone
- 1 hr
- Easy
- Healthy
- Vegan squash stew
A star rating of 4.8 out of 5.5 ratings
Serve this hearty, healthy vegan stew for a comforting winter dinner. It's packed with vitamin C and contains all five of your five-a-day
- 1 hr 10 mins
- Easy
- Healthy
- Vegan
- Spicy chickpea stew
A star rating of 4.6 out of 5.9 ratings
Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre
- 1 hr 5 mins
- Easy
- Healthy
- Vegetarian
A star rating of 4.8 out of 5.41 ratings
Make this hearty beef stew with dumplings for a warming meal. We've made this dish lighter by using a lean cut of beef and added chunky vegetables to boost fibre.
- 2 hrs 55 mins
- Easy
- Healthy
- Spicy fish stew
A star rating of 4.6 out of 5.43 ratings
Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs
- 50 mins
- Easy
- Healthy
- Gluten-free
- Lighter chicken cacciatore
A star rating of 4.4 out of 5.120 ratings
The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce
- 1 hr 5 mins
- Easy
- Healthy
A star rating of 3.9 out of 5.67 ratings
This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew
- 55 mins
- Easy
- Healthy
A star rating of 4 out of 5.47 ratings
A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices
- 1 hr 20 mins
- Easy
- Healthy
- Vegetarian
A star rating of 4.8 out of 5.120 ratings
This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family
- 1 hr 25 mins
- Easy
- Healthy
- Vegetarian
A star rating of 4.5 out of 5.108 ratings
Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day
- 1 hr 25 mins
- Easy
- Healthy
- Pumpkin stew
A star rating of 4.8 out of 5.9 ratings
Try an alternative to root veg in stews, with pumpkin. Our beef and pumpkin stew is a great way to use up the flesh of leftover pumpkins
- 2 hrs 45 mins
- Easy
- Healthy
- Giant butter bean stew
A star rating of 4.7 out of 5.37 ratings
This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast
- 1 hr 45 mins
- Easy
- Healthy
- Vegetarian
- Lemony chicken stew with giant couscous
A star rating of 4.4 out of 5.60 ratings
This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households
- 1 hr 25 mins
- Easy
- Healthy
A star rating of 5 out of 5.2 ratings
Try Leyli Homayoonfar's spiced lamb stew inspired by the Persian food she grew up with. Serve with sliced red onion and steamed rice
- 4 hrs
- More effort
- Healthy
- Gluten-free
- Lighter Cassoulet
A star rating of 4.3 out of 5.7 ratings
This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal
- 5 hrs
- Easy
- Healthy
A star rating of 4 out of 5.8 ratings
Try this simpler, lighter version of bouillabaisse, a classic fish soup - serve with toasted slices of baguette to mop up the tomato based sauce
- 2 hrs 45 mins
- More effort
- Healthy
A star rating of 4.9 out of 5.16 ratings
This can be eaten as stew or used in a pastry or cottage pie. The chocolate adds an extra richness and glossiness to the finished sauce
- 2 hrs 55 mins
- Easy
- Healthy
A star rating of 4.4 out of 5.10 ratings
Spruce up a light tomato-based casserole with a generous sprinkling of parsley, lemon and garlic, also known as 'gremolata'
- 1 hr 5 mins
- Easy
- Healthy
A star rating of 4.4 out of 5.70 ratings
This hearty, satisfying one-pot is low fat and easy on the washing up
- 1 hr 35 mins
- Easy
- Healthy
A star rating of 4.2 out of 5.33 ratings
A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest - it's low in fat and calories too
- 45 mins
- Easy
- Healthy
A star rating of 3.7 out of 5.42 ratings
Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal
- 10 hrs 15 mins
- Easy
- Healthy
- Vegan
A star rating of 4.7 out of 5.37 ratings
John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli
- 45 mins
- Easy
- Healthy
