Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (2024)

Published: · Last Modified: by Jazzmine Woodard · This post may contain affiliate links · 7 Comments

Jump to Recipe Print Recipe

Sweet and spicy brussels sprouts come together in only 20 minutes with just five ingredients. Originally published January 2018. Last updated February 2023.

Brussels sprouts are getting their due and I'm here for it. You'll find flavorful, crispy, dang-near indulgent brussels dishes on the menus of most restaurants these days. But you can make restaurant-quality brussels in your own kitchen easily and inexpensively. Let's get into it!

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (1)

If you enjoy this recipe, you'll also love my cheesy brussels sprouts rice casserole and this saucy roasted bok choy.

What does this dish taste like?

The best descriptor for this recipe is hot honey brussels sprouts. They're crispy with some charred smokiness, slightly sweet, and have a nice kick of heat from red pepper. I personally prefer a spice level that induces lip-tingling action but this recipe is on the milder side so feel free to taste test as you go.

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (2)

What You'll Need for this Recipe

Adding sweet and spicy flavor to brussels sprouts is simple and so is the ingredient list. Here's what to add to your shopping cart.

Can I make any substitutions? Absolutely. You can dial up the heat in this recipe by adding ground cayenne pepper and/or your favorite hot sauce. I like olive oil for roasting brussels but also sometimes use avocado oil or another oil with a higher smoke point.

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (3)

Tips & Tools

Grab a sharp knife and cutting board to prep your sprouts. You'll also need a mixing bowl to combine everything in and a sheet pan for the roasting part.

What about storing roasted brussels sprouts? Transfer cooked sprouts to an airtight container and refrigerate. They will keep for about seven days this way. An off smell and squishy texture will signal that your sprouts are past their prime.

How to reheat brussels sprouts to make them crispy again? I've found that the best ways to keep brussels sprouts crisp when reheating is to either pan fry at high heat in a small amount of oil or pop them into an air fryer.

Can I freeze cooked brussels sprouts? Yes, but I don't recommend it for this particular recipe. Here's why: Freezing brussels sprouts will reduce the crisp texture we're after with roasting, even if you follow one of the reheating methods I mentioned. If you do need to freeze, though, let the sprouts come to room temperature then transfer to an airtight container or freezer bag and they will keep for up to 12 months.

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (4)

Preparing Brussels Sprouts for Roasting

The secrets to crispy brussels are high heat, plenty of pan space, and rotating your sprouts a little at some point--which is as easy as gently shaking the pan! Here's how to prepare brussels sprouts for roasting.

Do I need to soak brussels sprouts first before roasting? The purpose of soaking is to reduce bitterness and soften the texture, which can speed up the cooking time. But I don't recommend soaking brussels sprouts for this recipe.

Firstly, the flavor in the spicy honey sauce cuts down any bitterness and the cooking time is just enough for the perfect texture. And you may not be able to get the sprouts fully dry between the leaves after soaking, which will introduce more steam to the cooking process and you won't get crispy sprouts.

Brussels sprouts can be roasted whole or cut into halves or quarters. I have had success with any presentation but will note that the smaller the pieces, the shorter the cooking time, so be sure to monitor your sprouts if you change things up. No matter how you cut brussels sprouts, you should trim the ends first. This is where the sprout meets the stalk it grew on and is generally tough and not as easy to chew.

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (5)

How to Serve

Brussels sprouts roasted in hot honey take just 20 minutes to make from start to finish and pair perfectly with other vegetables, grains, and protein. They're great in power bowls. Here are a few favorites to try.

Honey Mustard Chicken Thighs

Lemon Pepper Shrimp

Simply Roasted Carrots

Smoky Sweet Potatoes

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (6)

More Flavorful Brussels Sprouts Recipes

Try my crispy roasted brussels sprouts tips in even more delicious ways!

Crispy Yaji Spiced Brussels Sprouts

Sweet and Smokey Sautéed Brussels Sprouts

Sheet Pan Brussels Sprouts with Maple Syrup

I hope you'll enjoy brussels sprouts roasted in hot honey soon and very soon. And sharing is caring so be sure to pin these crispy sprouts in the oven for later and follow me over on Pinterest. Thanks for reading!

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (7)

Spicy Honey Roasted Brussels Sprouts Recipe

Spicy Honey Roasted Brussels Sprouts

Jazzmine Woodard

Brussels sprouts roasted quick and easy in hot honey pepper glaze

5 from 1 vote

Print Recipe Pin Recipe Save Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Side Dish

Cuisine American

Servings 2 servings

Calories 202 kcal

Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons honey
  • 2 teaspoons olive oil
  • 2 teaspoons crushed red pepper
  • sea salt to taste
  • black pepper to taste

Instructions

  • Preheat oven to 450 degrees. Spray a sheet pan with nonstick oil and set aside.

  • Rinse the brussels sprouts in cold water and thoroughly pat dry. Trim the ends from the sprouts and leave whole or cut into halves or quarters, as desired.

  • Add honey, olive oil, crushed red pepper flakes, sea salt, and black pepper to a large bowl and whisk until combined.

  • Add prepared brussels sprouts to bowl and toss until well coated with hot honey mixture.

  • Spread sprouts out in a single layer on prepared sheet pan, leaving at least one inch of space between each sprout.

  • Transfer pan to preheated oven and bake for about seven minutes. Gently shake pan halfway through to turn sprouts then bake an additional eight minutes. The sprouts should be glossy with crisp, slightly charred leaves.

Notes

Do I need to soak brussels sprouts first before roasting? The purpose of soaking is to reduce bitterness and soften the texture, which can speed up the cooking time. But I don't recommend soaking brussels sprouts for this recipe.

Firstly, the flavor in the spicy honey sauce cuts down any bitterness and the cooking time is just enough for the perfect texture. And you may not be able to get the sprouts fully dry between the leaves after soaking, which will introduce more steam to the cooking process and you won't get crispy sprouts.

Brussels sprouts can be roasted whole or cut into halves or quarters. I have had success with any presentation but will note that the smaller the pieces, the shorter the cooking time, so be sure to monitor your sprouts if you change things up. No matter how you cut brussels sprouts, you should trim the ends first. This is where the sprout meets the stalk it grew on and is generally tough and not as easy to chew.

Nutrition

Calories: 202kcalCarbohydrates: 39gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 90mgPotassium: 932mgFiber: 9gSugar: 22gVitamin A: 2303IUVitamin C: 193mgCalcium: 103mgIron: 4mg

Tried this recipe?Let us know how it was!

Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (9)
Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (10)
Crispy Roasted Brussels Sprouts with Hot Honey Glaze - Dash of Jazz (2024)

FAQs

Why won't my Brussels sprouts get crispy? ›

1. Roasting at a low heat. If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet.

Why do you soak Brussels sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Why are my oven roasted brussel sprouts mushy? ›

Veggies have a much better chance of crisping up when placed directly on a metal baking sheet. Don't overcrowd your pan. As your sprouts cook they will release a bit of moisture. If all of them are crowded in a small pan, that moisture will begin to steam the Brussels, resulting in mushy sprouts.

How to crisp up soggy Brussels sprouts? ›

Roast the Brussels Sprouts at high heat

Check the brussels sprouts about halfway through and add more olive oil as needed. If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Is it better to roast Brussels sprouts whole or halved? ›

While you can make roasted Brussels sprouts whole or halved, I recommend trimming and halving them for this easy recipe. To trim: Using a knife, trim off the bottom of the tough stem end of each Brussels sprout. Then, remove any yellow or damaged leaves, and cut each Brussels sprout in half lengthwise.

Do you roast Brussels sprouts face up or down? ›

Roast 'em! Our two rules: place and space! Place them cut side down to create that slightly crunchy exterior and soft interior. Space them out evenly so they don't steam–a crowded sheet pan party is not where your brussels want to be.

Should you parboil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Do you cut the ends off Brussels sprouts before roasting? ›

Slice off and discard the bottom end of each Brussels sprout, as well as any wilted or discolored leaves. Slice vertically to halve the Brussels sprouts. Then place the halves cut-side-down, and thinly slice horizontally to shred by hand.

Should brussel sprouts be dry before roasting? ›

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp. Surface area is your friend!

Are crispy brussels sprouts healthy? ›

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

Can you roast Brussels sprouts ahead of time and reheat? ›

To make these Brussels Sprouts ahead, slightly undercook them the day before—they should still be a little crunchy and slightly raw looking in the very center. Reheat (which will finish the cooking) just before serving in a large skillet on the stove or in a buttered, covered baking dish in the oven.

What takes the bitterness out of brussel sprouts? ›

One technique for mitigating bitterness in Brussels sprouts is to blanch them. (This technique also works for making collard greens less bitter, as well as other greens.) Blanching involves adding your veg to boiling water for a brief period, then plunging it into an ice bath to stop the cooking process.

Why are my Brussels sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why are my Brussel Sprouts soft? ›

If they are wet they will steam instead of crisp. Surface area is your friend! The more surfaces of the Brussels that are exposed to heat, the faster they will cook and the crispier then can become.

Why are my Brussel Sprouts not forming? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts. Excessive nitrogen fertiliser is not implicated in loose sprout formation.

Why are my Brussel Sprouts mushy in the middle? ›

If they are soggy and mushy-they are probably overcooked. You want a crisp on the outside Brussel sprout, so watch that cooking time.

Top Articles
Latest Posts
Article information

Author: Patricia Veum II

Last Updated:

Views: 5952

Rating: 4.3 / 5 (44 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Patricia Veum II

Birthday: 1994-12-16

Address: 2064 Little Summit, Goldieton, MS 97651-0862

Phone: +6873952696715

Job: Principal Officer

Hobby: Rafting, Cabaret, Candle making, Jigsaw puzzles, Inline skating, Magic, Graffiti

Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.