Pureed and Soft Recipes Archives | Bariatric Food Coach (2024)

Chicken and Avocado Mash updated November 2023 Bariatric Pureed/Soft Diet ThisChicken Avocado Mashis a fantastic introductionof flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things … Continue reading "Chicken and Avocado Mash – Bariatric Pureed/Soft Diet"

Strawberry Greek Yogurt Whip It’s so funny how early after weight loss surgery everything sounds sweet, too sweet, and so so so sweet and awful. But then. Something happens the further a patient gets out and it’s not unheard of that one of my Gastric Sleeve, Bypass, or DS patients has a sweet tooth again … Continue reading "Strawberry Greek Yogurt Whip"

Italian Chicken Puree The bariatric pureed diet is not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Now you get to embark on some very soft textured foods! It doesn’t have to be all bad.Keep in mind all bariatric programs differ in the recommendations so review your … Continue reading "Italian Chicken Puree – Bariatric Pureed Diet"

Red Pepper Enchilada Bean Puree The bariatric pureed diet is not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Now you get to embark on some very soft textured foods! It doesn’t have to be all bad.Keep in mind all bariatric programs differ in the recommendations so review … Continue reading "Red Pepper Enchilada Bean Puree – Bariatric Pureed Diet"

Chicken Artichoke Spinach Puree ThisChicken Artichoke Spinach Bureeis a fantastic introductionof flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as you start eating … Continue reading "Chicken Artichoke Spinach Puree"

Feta Tomato Omelette Eggs are a very controversial food for post-op bariatric surgery patients. Patients love them for their protein, flavor, convenience and cost…or HATE them and get frustrated with what to eat for breakfast. Chances are, if you’re reading this blog, you are in favor of eggs. Yay! This is a great recipe for … Continue reading "Feta Tomato Omelette"

Scrambled Eggs with Black Bean Puree I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really important (and difficult) on the pureed and soft diet phases after bariatric surgery. It’s absolutely essential to care for your new sleeve or bypass pouch well … Continue reading "Scrambled Eggs with Black Bean Puree – Bariatric Pureed/Soft Diet"

Green Enchilada Black Bean Puree Find other pureed recipes like this on the Pureed Diet Meal Plan for Members! Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and the losers bench! – Steph

Pureed Chicken Thigh Bake Find this recipe and 9 others on the Pureed Diet Meal Plan for Members!Discover flavor again with your next phase of the post-op diet! Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and … Continue reading "Pureed Chicken Thigh Bake – Bariatric Pureed Diet"

Flakey Taco Fish Bariatric Pureed Diet This Flakey Taco Fish is a fantastic introductionof flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as … Continue reading "Flakey Taco Fish – Bariatric Pureed Diet"