Easy Asian Salad (with Creamy Miso Ginger Dressing) (2024)

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by lena gladstone |

This Asian Salad comes together in 15 minutes and requires no cooking! It features a vibrant medley of crisp, colorful veggies and a creamy miso ginger dressing. With the addition of crunchy peanuts, it’s perfect as a refreshing side or a light main course.

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Easy Asian Salad (with Creamy Miso Ginger Dressing) (1)

Why this recipe works

This Asian salad recipe is just the thing to make when you’re looking for a twist on your usual greens. With three types of cabbage, shredded carrots, cucumbers, green onions, and cilantro, it’s ultra-crispy, hydrating, and fresh.

I always add a generous handful of sesame seeds and peanuts for rich flavors and extra crunch. Once tossed with a quick and easy homemade miso ginger dressing, it turns out creamy, zesty, and savory.

No special equipment is needed either, just a bowl for mixing and a jar for the dressing! This recipe is ideal for health-conscious eaters or anyone looking for a refreshing, nutritious meal. It’s great for a quick lunch or as a light main with grilled chicken, baked salmon, or shrimp.

Easy Asian Salad (with Creamy Miso Ginger Dressing) (2)

Ingredients

  • Purple Cabbage: Offers a slightly peppery flavor and adds a pop of color.
  • Green Cabbage: Has a more subtle taste, contributing a crunchy texture and freshness.
  • Napa Cabbage: Known for its sweet and mild flavor, it adds a delicate texture.
  • Carrots: Bring a hint of sweetness, color, and a satisfying crunch.
  • Persian Cucumbers: Known for their crisp texture and mild flavor, they add freshness without overwhelming the salad.
  • Green Onions: Offer a delicate onion flavor, adding depth without too much sharpness.
  • Cilantro: Provides a bright, citrusy note that pairs well with the ginger dressing.
  • Sesame Seeds: Add a subtle nutty flavor and a slight crunch. White or black sesame seeds both work well here.
  • Peanuts: Contribute a rich, nutty taste and an additional crunch. I recommend using roasted but unsalted peanuts to prevent an overly salty taste.
Easy Asian Salad (with Creamy Miso Ginger Dressing) (3)

Creamy Miso Ginger Dressing

  • White Miso: Brings a salty, umami flavor that’s not overpowering.
  • Rice Vinegar: Adds a mild acidity, balancing the richness of the oils and miso.
  • Lime: Offers a bright, citrusy zing to the dressing.
  • Light Soy Sauce: Provides a savory depth, enhancing the overall umami flavor without making the sauce too salty.
  • Olive Oil & Sesame Oil: Both oils give the dressing a smooth base, with the sesame oil adding a distinctively toasty flavor. Look for toasted sesame oil in the international aisle of grocery stores or at your local Asian food market.
  • Kewpie Mayonnaise: Contributes a creamier texture and sweeter flavor than regular mayo. You should be able to find it at your local Asian food market.
  • Ginger Paste: Adds a spicy, warm kick that complements the other dressing ingredients.
Easy Asian Salad (with Creamy Miso Ginger Dressing) (4)

Instructions

  1. Prep the Veggies: Begin by shredding the purple and green cabbage, thinly slicing the napa cabbage, and shredding the carrots. Then, halve and slice the Persian cucumbers, and finely chop the green onions and cilantro.
  2. Combine the Dressing: In a mason jar, add the white miso, rice vinegar, lime juice, light soy sauce, olive oil, toasted sesame oil, kewpie mayonnaise, and ginger paste. Secure the lid and shake well until the dressing is emulsified and creamy.
  3. Assemble the Salad: In a large mixing bowl, layer the shredded vegetables, cucumber slices, chopped green onions, and cilantro. Sprinkle sesame seeds and roasted peanuts on top for an added crunch.
  4. Dress and Toss: When you’re ready to serve, drizzle the creamy miso ginger dressing over the salad. Toss everything together, ensuring each ingredient is coated with the dressing.
Easy Asian Salad (with Creamy Miso Ginger Dressing) (5)

Substitutions & Variations

  • Cabbage: Bok choy can be used as an alternative in this Asian salad, offering a similar texture and a slightly different flavor.
  • Carrot: Jicama can replace carrots, providing crunch and a mild, sweet taste.
  • Cucumber: English cucumbers can be used instead of Persian cucumbers.
  • Green Onion: Chives can be used for a similar onion flavor with a more delicate texture.
  • Cilantro: If you don’t enjoy cilantro, parsley or basil are other great options.
  • Nuts & Seeds: Sunflower seeds can provide a similar crunch and nutty flavor. For a nut-free option, roasted chickpeas offer a crunchy texture and a boost of protein.
  • Soy-Free: For a soy-free option, chickpea miso can replace white miso, providing a similar umami flavor without soy.
  • Mayonnaise: Regular mayo will also work. Or, Greek yogurt can be used for a lighter, tangier version of the dressing.
Easy Asian Salad (with Creamy Miso Ginger Dressing) (6)

Storing

Keep your Asian salad fresh and crunchy with these simple storage tips:

  • Fridge: Store the salad in an airtight container in the fridge for up to 3 days. Keep the dressing separate until you’re ready to serve.
  • Freezer: I don’t recommend freezing the salad as the fresh veggies will become soggy when thawed. Similarly, the dressing will likely separate, so it’s best to keep it in the fridge.

Expert Tips

  • Dry the Veggies: Make sure your veggies are dry before tossing them in the salad to prevent a watery dressing.
  • Herb Handling: Add delicate herbs like cilantro just before serving to maintain their freshness and color.
  • Toasted Nuts: Make sure the peanuts are roasted, or toast them yourself for the best flavor.
  • Dress Before Serving: Add the dressing right before serving to keep the veggies crisp.
  • Chill the Salad: Serve your Asian salad chilled to enhance the flavors and freshness.
Easy Asian Salad (with Creamy Miso Ginger Dressing) (7)

FAQs

Is this Asian salad gluten-free?

This Asian salad is not gluten-free as written because the dressing contains soy sauce. To make it gluten-free, use gluten-free soy sauce, tamari, or coconut aminos.

Can I add more veggies to this salad?

Of course! Some of my favorite veggies to add to this salad include edamame, bell peppers, sugar snap peas, and bean sprouts.

Can I make this Asian salad ahead of time?

Absolutely! You can prep the veggies ahead and store them in the fridge. However, it’s best to dress the salad just before serving to maintain the crispness of the veggies.

Easy Asian Salad (with Creamy Miso Ginger Dressing) (8)

If you loved this Asian salad recipe, you have to try some popular salad recipes like these:

  • Spicy Cucumber Salad
  • Raw Carrot Salad
  • Watermelon Salad
  • Asian Cucumber Salad

If you try this Asian Salad, I’d love to hear your thoughts! Please rate and review the recipe in the comments below, and don’t forget to snap a photo and tag me on Instagram @lenaskitchenblog!

Easy Asian Salad (with Creamy Miso Ginger Dressing) (9)

Easy Asian Salad (with Creamy Miso Ginger Dressing)

4.6 from 5 votes

Prep Time: 15 minutes mins

Total Time: 15 minutes mins

Servings: 6 servings

Author: Lena Gladstone

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This Asian Salad comes together in 15 minutes and requires no cooking! It features a vibrant medley of crisp, colorful veggies and a creamy miso ginger dressing. With the addition of crunchy peanuts, it’s perfect as a refreshing side or a light main course.

Ingredients

Asian Salad

  • 2 cups purple cabbage, shredded
  • 3 cups green cabbage, shredded
  • 2 cups Napa cabbage, thinly sliced
  • 1 ½ cups carrots, shredded
  • 4 Persian cucumbers, halved then sliced
  • 6 green onions, finely chopped
  • ½ cup cilantro, finely chopped
  • 2 tablespoons sesame seeds
  • ¼ cup peanuts, chopped (roasted and unsalted)

Creamy Miso Ginger Dressing

Instructions

  • Either shred your own cabbage and carrots or buy a pre-shredded mix at the store. Thinly slice the Napa cabbage and cucumbers, chop the herbs and peanuts.

  • Add all the dressing ingredients into a mason jar and whisk to combine.

  • Assemble the salad, add dressing and toss. You can also add cooked chicken, salmon, steak, tofu or shrimp, or enjoy on it’s own.

Notes

Time saving tip: Buy a bag of coleslaw and add in the napa cabbage, cucumbers and herbs to save on time, or buy pre-shredded cabbage.

Great addition to the salad:

  • Grilled Chicken
  • Baked salmon
  • Steak
  • Tofu
  • Shrimp

Other veggies to add:

  • Edamame
  • Bell peppers
  • Sugar snap peas
  • Bean sprouts

Course: Salad, Side Dish

Cuisine: Asian

Keyword: Asian salad, Asian slaw, easy salad recipe, side salad

Nutrition

Calories: 344kcal | Carbohydrates: 15g | Protein: 6g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 4mg | Sodium: 857mg | Potassium: 493mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6057IU | Vitamin C: 45mg | Calcium: 115mg | Iron: 2mg

Reader Interactions

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Comments

  1. Heidi

    Easy Asian Salad (with Creamy Miso Ginger Dressing) (10)
    Definite repeat! Comes together easily and is very tasty. I was even missing the full quantity of cilantro and subbed crushed ginger for ginger paste. I added chicken and topped with avocado. Delish!

    Reply

    • lena gladstone

      Glad you were able to make it work with what you had on hand and love the addition of chicken and avocado.

  2. Heidi

    Easy Asian Salad (with Creamy Miso Ginger Dressing) (11)
    Very easy to make and tasty! Highly recommend! Easily adaptable if you don’t have all the ingredients— I was short on cilantro but it was still yummy. I added chicken and topped with avocado.

    Reply

    • lena gladstone

      Thank you Heidi, so happy to hear that. Glad you enjoyed the recipe.

  3. Alla

    Easy Asian Salad (with Creamy Miso Ginger Dressing) (12)
    Had all ingredients on hand so it was meant to be to try. Definitely didn’t disappoint. My entire family enjoyed it and will definitely make again. I served it with grilled chicken. Also perfect dish to make ahead for a party.

    Reply

    • lena gladstone

      So happy to hear that you enjoyed the recipe Alla.

  4. Milana Gutman

    Easy Asian Salad (with Creamy Miso Ginger Dressing) (13)
    This salad is amazing and very easy to make. Our new family staple. Thanks Lena.

    Reply

    • lena

      I am so happy to hear that Milana, thank you so much for giving the recipe a try. It’s one of my new faves for sure.

Easy Asian Salad (with Creamy Miso Ginger Dressing) (2024)

FAQs

What is miso salad dressing made of? ›

Similarly, this homemade miso dressing is made of simple Asian pantry items such as miso, rice vinegar, sesame oil, soy sauce, and fresh ginger. A little bit of grated ginger lends a refreshing zing and a kick to this savory dressing. Miso (味噌), a salty-savory Japanese condiment, is fermented soybean paste.

What is Asian salad dressing made of? ›

Combine olive oil, soy sauce, rice vinegar, water, honey, garlic, and ginger in a 1-pint glass jar. Cover the jar with a tight-fitting lid; shake well.

How many calories are in miso ginger dressing? ›

2 tbsp of ginger miso homestyle dressing (365 Everyday Value) contains 100 Calories.

Is miso actually healthy? ›

Is miso soup actually good for you? Miso soup contains several beneficial vitamins, minerals, and components that may improve your gut and heart health and may lower your risk of cancer. If you are on a low-salt diet, read the label on packaged miso soup to choose one that's low in sodium.

Is miso dressing good for you? ›

What also makes miso a globally popular ingredient in recent years are its potential health benefits. A 2020 study in The BMJ from Japan suggests that eating fermented soy products, such as miso, may be one of the reasons for better overall health and longevity.

What is the unhealthiest salad dressing? ›

Depending on the ingredients, some dressings tend to be less healthy than others.
  1. Caesar. And at the top of that list? Caesar dressing. ...
  2. Thousand Island. Next in line is Thousand Island. ...
  3. Blue cheese. The delicious crumbles that make blue cheese dressing a fan favorite can also make it dangerous for a balanced diet.
Oct 27, 2023

How to thicken Asian salad dressing? ›

Egg yolks are the preferred route to thicken salad dressings because of their consistency and ability to emulsify well with the other ingredients. You'll need to temper the yolks like you would when making aioli.

What is the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

Is Miso ginger soup good for you? ›

Miso is great because it's rich in probiotics and helps supplement your stomach with healthy bacteria, and ginger has a lot of anti-inflammatory properties.

Does Japanese ginger dressing have sugar? ›

INGREDIENTS: SOYBEAN OIL, ONION, SUGAR, TOMATO CONCENTRATE, GINGER, WATER, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), LESS THAN 2% OF: CORN SYRUP, EGG YOLK, SPICE, DEHYDRATED ONION, XANTHAN GUM, PHOSPHORIC ACID, DISTILLED VINEGAR, CARAMEL ...

Is there sugar in miso dressing? ›

Miso ginger salad dressing, miso ginger by Earth Island contains 80 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

What is miso made up of? ›

Miso paste is a fermented soy bean paste that's used a lot in Japanese cooking. It's made by fermenting steamed soy beans with salt, grains (usually rice or barley) and koji, a type of fungus.

What is miso sauce made of? ›

Miso sauce is made of white miso, fresh ginger, sesame oil, rice vinegar, and water.

What the heck is miso? ›

Miso paste is a traditional Japanese seasoning made from fermented soybeans, along with additional ingredients like rice or barley. It has a thick, paste-like consistency and boasts a unique umami flavor that adds depth and richness to recipes.

What are the major ingredients in miso? ›

The base ingredients of miso are soybeans, rice, and salt. Rice koji is made by adding koji-mold to steamed rice. Steamed soybeans are then mashed, mixed in the rice koji with salt, and left to ferment and age. Three kinds of koji are used to make miso: rice koji, barley koji, and soybean koji.

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